About Ayurveda
Ayurveda is India´s ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It is originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciples. The purpose of Ayurveda is to heal, to maintain a high quality of life, and to increase the longevity of the individual. It is an art of daily living that has evolved from practical, philosophical, and spiritual insight. Even though they have been used for thousands of years, Ayurvedic principles have never changed, since they derive from universal laws of nature that are eternally true.
In Sanskrit, Ayurveda means the "Science of Life". Life is the integration of Body, mind and consciousness. Ayurveda places great emphasis on prevention and encourages the maintenance of health through diet, lifestyle, yoga and meditation practice, the use of herbs, as well as cleansing and rejuvenating therapies.
